Half Day. Full Day. Real Shifts.

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These workshops are where we go deeper - beyond the surface-level symptoms and into the internal patterns and beliefs that are shaping how people think, lead, and live.

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Through a mix of deep-dive reflection exercises, powerful perspective shifts, and science-backed tools with a basis in neuroscience and behavioural psychology, we start to explore what’s really going on underneath the challenges many creative professionals face - from self-doubt and burnout to blocks around confidence, clarity, or self leadership.

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We’ll look at the beliefs and unconscious programming that may be at the root of these patterns - not to judge, but to understand. Because when we understand, we can start to shift.

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These sessions are safe, open, and powerfully grounding. I create a space where people feel seen and supported - whether we’re meeting onsite for a half-day deep dive or building something into your company’s away day or mental health initiatives.

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These workshops are for:

• Leadership teams ready to cultivate healthier, more emotionally aware ways of leading.

• Intact teams or departments who want to work better together - with more understanding of themselves and each other.

• Organisations that want to go beyond surface-level wellbeing and create real, sustainable culture change.

• Companies looking to build meaningful wellbeing or leadership off-sites - I’m happy to help you co-create the day.

 

If you're ready for something deeper, more connected, and genuinely transformational - this is where the real work begins.

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Let’s talk about creating something powerful for your team.